

- RECOGNIZE your INSECURITIES.
- TALK ABOUT IT with friends and LOVED OTHERS.
- REMEMBER that "NO ONE IS PERFECT".
- IDE
NTIFY your SUCCESSES.
- BE THANKFUL for WHAT YOU HAVE.
- THINK AND ACT POSITIVELY, even if you DON'T FEEL POSITIVE.
- LOOK in the MIRROR and SMILE. BE HAPPY!
- As if TECHNIQUE (ACT AND SPEAK). FAKE IT.
- EXPRESS OURSELF, whether it's through ART, MUSIC, WRITING.
- STICK to YOUR PRINCIPLES.
- HELP OTHERS.

- STOP WORRYING.
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